What is necessary to change a person is to change his awareness of himself.

William Carter. Public domain · Wikimedia Commons
Abraham Maslow
American psychologist best known for the hierarchy of needs (1943). Taught at Brooklyn College and Brandeis until his death in 1970.
4 quotes
One can choose to go back toward safety or forward toward growth. Growth must be chosen again and again; fear must be overcome again and again.
If you plan on being anything less than you are capable of being, you will probably be unhappy all the days of your life.
The ability to be in the present moment is a major component of mental wellness.