The best years of your life are the ones in which you decide your problems are your own. You do not blame them on your mother, the ecology, or the president.
Unknown authorUnknown author. Public domain · Wikimedia Commons
Albert Ellis
American psychologist who created rational emotive behavior therapy (REBT) in the 1950s. Founded the Albert Ellis Institute in New York.
3 quotes
You largely constructed your depression. It wasn't given to you. Therefore, you can deconstruct it.
There are three musts that hold us back: I must do well. You must treat me well. And the world must be easy.