Feelings, thoughts, and sensations come and go like clouds in the sky. You are the sky.
Florentinawn. CC BY-SA 4.0 · Wikimedia Commons
Mooji
Jamaican-born spiritual teacher (Anthony Paul Moo-Young) in the advaita vedanta tradition. Leads retreats at Monte Sahaja in Portugal.
5 quotes
Step into the fire of self-discovery. This fire will not burn you, it will only burn what you are not.
There is nothing to practice. To know yourself, be yourself. To be yourself, stop imagining yourself to be this or that.
When you can bear your own silence, you are free.
Don't try to change what is happening. Just observe, just see.